Postpartum doula support

Nurturing you, as you nurture your baby.

Based in Kingston, NH. The first days and weeks with a new baby can be beautiful, exhausting, overwhelming, and everything in between. Everyone shows up for the baby. I show up for you, too.

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A warm, sunlit corner of a family home with a woven chair and soft textiles
Warm family home detail

How I can support you

The kind of help that makes a day lighter.

Newborn care

Hands-on support with soothing, diapering, settling, and learning your baby’s cues.

Feeding support

Encouragement around breastfeeding, pumping, or bottle feeding—whatever works best for you and your family.

Emotional support

A listening ear, reassurance, and a judgment-free place to talk through the realities of new parenthood.

Light household support

Simple meals, laundry, tidying, dishes, and the small tasks that can make a big difference.

Overnight care

Overnight support so you can get some much-needed rest while your baby is cared for.

Daytime support

Help during the day so you can shower, nap, eat, run an errand, or simply have another set of hands beside you.

Family & visitor support

Helping create a calm environment and support healthy boundaries as you adjust to life with your new baby.

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Postpartum care

Flexible support for your real life.

Whether you need a few hours of support or ongoing care, we can talk through what would be most useful for your family.

Daytime Postpartum Support

$45/hour

Personalized, in-home support to help families adjust to life with a new baby. Services may include newborn care guidance, feeding support, emotional support, light housekeeping, laundry, meal preparation, help with older siblings, and time for parents to rest and recharge.

Overnight Postpartum Care

$65/hour

Overnight support designed to help parents get much-needed rest while knowing their baby is being cared for. Support can include newborn care, diaper changes, cleaning/making bottles, soothing, assistance with feeding, quiet housework and guidance to help parents feel more confident and comfortable caring for their baby.

Families often choose 12-, 16-, or 24-hour blocks of care. Additional travel fees may apply for families farther outside the local service area.

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Newborn hands and feet resting in a blanket

Daytime, overnight, or from afar

Support shaped around your days.

I offer daytime and overnight postpartum care, as well as virtual and remote support. Every family’s needs are different, so our first conversation starts with what would feel most helpful.

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Questions

The early days, with more support.

When can we start?

We can talk while you are preparing for baby or after baby arrives, and find a time that feels right for your family.

What if I don’t know what help I need?

You do not need a perfect plan. Tell me what the days are feeling like, and we can start from there.

You are not alone in this

Let’s make the early days feel more supported.

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